HEALTH & BEAUTY

Your smile is important. It’s one of the first things people notice when they meet you. A brighter, whiter smile can help you feel better …

It’s never too late to quit smoking. While it’s best to stop as early as possible, kicking the smoking habit at any age will enhance …

Teeth whitening is one of the simplest cosmetic procedures if done right. Doing it right means using a proper whitening agent (that is, a good …

Ensuring a full recovery after plastic surgery involves taking time before to prepare yourself for it and sufficient time after to follow your doctor’s instructions …

Just about everyone wants to get in shape but busy schedules, high membership costs and long work days are a roadblock for many would-be gym-goers. …

Can’t get enough greens in your diet? There is nothing to worry about – with these easy tips how to eat more veggies; you won’t …

Thinking about implementing a new workout? Try swimming – it has a number of health benefits and requires minimum equipment. How to swim for the …

The public is invited to “Spring Into Wellness,” a free community health and wellness fair 10:00 a.m. to 3:00 p.m., Saturday, May 14, 2016 at …

We’ve heard a lot about independent coffee shops, independent bookstores and even independent brewers but most people don’t know much about independent beauty. This term …

If you’ve ever wanted to tell a fellow Pasadenan to “go take a hike,” now’s your chance. Pasadena has a lot to offer and the …