HEALTH & BEAUTY

Although there seem to be new fitness crazes popping up everyday, some have stood the test of time. Hot Yoga has a good track record …

No one likes getting sick and, worse than that, no one likes hearing that there is no definitive cure for a cold or the flu. …

Infertility. For most women, it’s not something we think about unless we can’t have children. And then, odds are that we can’t think of much …

Three months ago, Pasadena became the center of the floatation universe. Float therapy lets you slip into a blissful state of selflessness in a private …

The New Year is the perfect time to try a new style. You are making resolutions, the kids are going back to school and trying …

Aaah. The pool. The blue shimmery water softly lapping up against the pool walls. The feeling of being weightless as you float on your back. …

For most people, running is one of those things that they know they should do, resolve to do but never actually start. This classic exercise …

Cutting out gluten out of your diet is more than just a passing food fad. As dietitian, Pasadenan Jill Place explains in her new book, …

New Year’s Resolutions are practically synonymous with working out and eating better. This year, stick to your exercise plan at one of these local gyms. …

The New Year brings about change, personal growth and the intention to move forward and take a positive step. Bikram Yoga Pasadena is embracing this …