Crowell First Library in the World to Offer Dakim Brain Fitness

For the past four months, Crowell Public Library in San Marino has been offering Dakim Brain Fitness on a trial basis to see if it was something patrons would utilize — and utilize they did — to such an extent the Library has acquired two Dakim Fitness setups, becoming the first library in the world to do so! Patrons are now welcome to come in for multiple sessions as the makers of Dakim recommend its use three to five times a week for 20 minutes. To schedule their sessions, they only need to call the Library at (626) 300-0777 extension 579.

Dakim Brain Fitness is an engaging software program specifically designed for people over 60 who want to exercise their brains. It can help revitalize mental acuity and has been shown in clinical tests to improve memory, attention, focus, and concentration. Recent retirees or seniors may find Dakim to be a great way to spend part of the day while giving their brains a little workout. There are five different levels, so users can find the one that suits them best. People who have already experienced some memory and cognitive loss may find that participating in the Dakim program improves their ability to focus.

Everyone’s heard the old adage, “If you don’t use it, you’ll lose it,” and that is not only true of our muscles, but our brains as well. Dakim is designed to provide a comprehensive brain workout in just 20 minutes a day. It features vivid graphics, music, humor, movie clips, stories, and trivia to keep the program interesting, engaging, and fun. The touch screen environment makes it easy, even if the user hasn’t used computers in the past. No keyboard, no mouse are used. The user just listens, watches, and touches the screen to select a response.

The Library is still offering orientations that demonstrate Dakim. Call (626) 300-0777 and ask for the Reference Desk to sign up. After the orientation, patrons can schedule more sessions.

Crowell Public Library, 1890 Huntington Drive, San Marino, (626) 300-0777, or visit www.CrowellPublicLibrary.org, or their Facebook and Twitter pages.