Why Seniors Should Swim
Swimming is an ideal workout for the elderly or mobility-impaired because it presents little risk of injury and is low impact. Water exercises work out …
HEALTH & BEAUTY
Are Your Teeth Yellow?
When brushing twice a day and flossing doesn’t help improve your yellow teeth, it’s time to consider other options. Teeth become yellow due to stains …
Tips for a Healthy Start to the New School Year
With kids heading back to school and the weather cooling down, early fall is an exciting and pleasurable time of year. One downside, of course, …
Celebrate National Yoga Month at The Langham
September is National Yoga month. Take this time to get acquainted with CorePower Yoga’s unique fusion workout at the Langham Huntington, Pasadena for the Nama-Day …
Learn How to Avoid Yellow Teeth and Get a Superstar Smile
Yellow teeth are not a great look – everyone always wants a bright and white Hollywood smile. But what causes yellow teeth and how can …
How to Survive and Thrive with a Mentally Ill Loved One
The National Alliance on Mental Illness (NAMI) San Gabriel Valley and Paci?c Clinics will be presenting a lecture series on “How to Survive and Thrive …
Celebrate National Yoga Month in Pasadena
September is National Yoga month and there’s no better time to get your “om” on than now. Although yoga has become increasingly popular recently, this ancient …
Pasadena Researchers Find Higher Risk for Becoming Overweight Among Youth in Income Neighborhoods
A Pasadena-based medical research organization recently released a study that links low income levels with increased risk of adolescents being overweight or obese. The study, …
How Does Addiction Hurt Families?
Addictions affect your thinking and behavior until you reach the point where you wonder how you got to be the person you’ve become. You become …
An Unexpected Wellness Retreat Hidden in Pasadena
Take 45 minutes out of your day and enjoy some quality me-time. Who could say no to that? At Salt Studio, you’ll have a chance …